Programs
Arma Creo Fitness
Programs
Choose the track that fits your life. Every option restores strength, mobility, and discipline—so you can lead at home and at work. All programs share our four-level path: Initiate → Squire → Vanguard → Master.
Melior Cras Eris Propter Conatum Hodie — You will be better tomorrow because of your effort today
Coaching Tracks
12‑Week System
Foundation blocks for strength, mobility, and habit systems. Clear metrics, weekly progression, time-smart sessions.
- 3 cornerstone lifts + mobility standards
- Habit framework & accountability
- Simple nutrition targets
The Master’s Program (for 40 plus)
Maintain strength, mobility, and bone density while protecting joints. Structured to lead family and career with capability.
- Joint‑friendly strength & mobility
- Energy & resilience for daily life
- Faith‑aligned discipline framework
The Vanguard Program
Peak fitness while balancing career and family. High return on time; measurable lifts and mobility targets.
- Efficient, disciplined sessions
- Strength + mobility KPIs
- Accountability without dependence
Acolyte (Initiate) — 60 Weeks
A safe on‑ramp that builds fundamentals and moves you toward Level 2 by cycle end.
- Foundational movement patterns
- Mobility & posture restoration
- Habit consistency & baseline strength
Hybrid Coaching
Monthly plan + in‑person tune‑ups. Built for busy fathers and leaders who want expert oversight.
- Program design + check‑ins
- Technique refinement in person
- Messaging accountability
Online Coaching
Fully remote, metrics‑driven coaching with weekly accountability and habit support.
- Form checks (video)
- Weekly progress review
- Habit + mobility targets
Pricing Overview
Transparent and simple. In‑person rates reflect Fort Collins market; hybrid/online keep you accountable wherever you train.
Personal Training Packs
One‑on‑one, 60 minutes.
- Single: $100
- 5‑Pack: $445 ($89/session)
- 10‑Pack: $840 ($84/session)
- 20‑Pack: Ask (two price options)
Monthly Hybrid Tiers
- Initiate Hybrid — $319/mo
- Squire Hybrid — $399/mo
- Vanguard Hybrid — $649/mo
- Master Hybrid — $1,099/mo
Includes programming + accountability; in‑person frequency varies by tier.
Monthly Online Tiers
- Initiate Online — $149/mo
- Squire Online — $219/mo
- Vanguard Online — $299/mo
- Master Online — $399/mo
Remote coaching with weekly check‑ins and form review.
Assessments & Templates
- Movement Screening: $39
- Nutrition Templates + Macros: $49
- Movement Screening Pack (4 videos): 2 options
Perfect on‑ramp to the 12‑Week System.
The Fellowship Ethos
Every plan carries our motto: Deo Et Virtuti. Discipline built into identity; service to family and community.
Program FAQs
Book a consult. We’ll match your schedule, training age, and goals to the best path—12‑Week, Hybrid, or Online—and assign your current level (Initiate → Master).
Yes. Hybrid blends monthly in‑person tune‑ups with weekly programming and accountability you can do from any gym—or home setup.
We emphasize joint‑friendly progressions and mobility restoration. We don’t diagnose conditions, but we’ll modify training so you can move forward safely.
You’ll get simple, sustainable nutrition targets. Templates + macros are available; deeper nutrition coaching can be layered in case‑by‑case.
Ready to Begin?
Step into the fellowship. Build strength, mobility, and discipline that carry into every role you lead.
Melior Cras Eris Propter Conatum Hodie — You will be better tomorrow because of your effort today.